Lumen Field

Q: Is there gluten-free food at Lumen Field?

Seahawks games: Yes. This guide lists 2 GF-listed options at 2 food locations, such as Green Goddess Salad at Healthy-er. Sounders matches: Yes. This guide lists 2 GF-listed options, such as Green Goddess Salad at Healthy-er.

Seattle Seahawks, Seattle Sounders FC · formerly CenturyLink Field and Qwest Field · Seattle, WA

Seahawks games: 2 GF-listed options at 2 food locations

Sounders matches: 2 GF-listed options

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Show food for

Football · Seattle Seahawks games

What you can eat

Healthy-er (Sections 111, 133) marks its Green Goddess Salad Gluten Friendly, and Bam Bam Smash Burger (Section 122) tags its in-shell peanuts GF.

Celiac? Labels don’t show how food is made. Ask staff about cross-contact.

Green Goddess SaladHealthy-er · Sections 111, 133
Map
PeanutsBam Bam Smash Burger · Section 122
Map

Bringing foodAllowed for dietary needs, with conditions Ask the venueContact page BagsClear bags only

17 more foods to ask about ↓

What to ask at the stand

Is this the gluten-free version? Can I see the label?
Is it fried in the same oil as breaded food?
Can you change gloves and use a clean surface?
Is the gluten-free bun kept and toasted apart from regular buns?

Checked Oct 9, 2026

Healthy-erSections 111, 133Green Goddess Salad1

Ticket access not stated

Section 111 Section 133

Listed: 2026 · Venue label: Gluten Friendly

Green Goddess Salad
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Bam Bam Smash BurgerSection 122Peanuts1

Ticket access not stated

Section 122

Listed: 2026 · Labelled gluten-free

Peanuts
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Food mapFood pinned at 3 sections

111

Food at section 111Choose a food location to see its menu.

View menu ↓

Food map

Food locations are not pinned for this venue. The food list has the details we have.

Soccer · Seattle Sounders FC matches

Lumen Field's concessions guide filters stands by event, and its Sounders FC listing leaves out some Seahawks stands, such as District Market. Not all concession locations open for every match, so check the Sounders FC filter before you go.

What you can eat at Sounders matches

For Sounders matches, Lumen Field's concessions guide lists Healthy-er (Sections 111, 133), whose Green Goddess Salad is marked Gluten Friendly, and Bam Bam Smash Burger (Section 122), whose in-shell peanuts are tagged GF.

Celiac? Labels don’t show how food is made. Ask staff about cross-contact.

Green Goddess SaladHealthy-er · Sections 111, 133
PeanutsBam Bam Smash Burger · Section 122

Bringing foodAllowed for dietary needs, with conditions Ask the venueContact page

17 more foods to ask about ↓

What to ask at the stand

Is this the gluten-free version? Can I see the label?
Is it fried in the same oil as breaded food?
Can you change gloves and use a clean surface?
Is the gluten-free bun kept and toasted apart from regular buns?

Checked Oct 16, 2026

Get your Lumen Field game-day card

Where to eat, the outside-food rule and who to call, on one screen.Where to eat, the outside-food rule and who to call, on one screen.

Check your email and confirm. We send nothing else until you do.

Lumen Field concessions map

These pages from the venue or team show its food, not just gluten-free choices. Check the label at the stand.

Food map for Seahawks gamesLinks checked November 3, 2026

More about this venue

Ranked #15 of 22 ranked NFL stadiums (8 more not yet ranked) for gluten-free info.

Other diets here:Vegan & dairy-free Peanut allergy

Quick answers

Is there gluten-free food at Lumen Field?

Seahawks games: Yes. This guide lists 2 GF-listed options at 2 food locations, such as Green Goddess Salad at Healthy-er.

Sounders matches: Yes. This guide lists 2 GF-listed options, such as Green Goddess Salad at Healthy-er.

Does Lumen Field have a gluten-free stand?

No dedicated gluten-free stand is listed. The list above shows which stands sell gluten-free food.

Can I bring gluten-free food into Lumen Field?

Allowed for dietary needs, with conditions. Read the venue’s conditions before you bring food. The venue’s rule and who to ask

Gluten-free near Lumen Field , 4 restaurants

Gluten-free near Lumen Field

For a meal before or after. Each restaurant's own menu marks gluten-free food. Ask each restaurant about shared fryers and cross-contact. Distances are straight-line from the venue. Checked October 10, 2026.

Vinason Pho Kitchen - SODO
Quick bite · 0.5 mi
(GF) marks on the online menu
The online menu marks its pho, tossed fresh pho, vermicelli and bun bo hue bowls (GF).
1521 1st Ave S, Seattle, WA 98134
Menu Directions
Honest Biscuits
Quick bite · 1.1 mi
GF biscuit; items marked GF
The menu lists a gluten-free biscuit and says some items are GF only when served on it.
1901 Western Ave Suite E, Seattle, WA 98101
Menu Directions
Ghostfish Brewing Company
Bar & grill · 1.3 mi
Describes its menu as 100% gluten free
Ghostfish describes its taproom menu as 100% gluten free and made in a dedicated gluten-free kitchen. Ask staff about any other allergens you avoid.
2942 1st Ave S, Seattle, WA 98134
Menu Directions
Musang
Sit-down · 1.3 mi
Menu marks "gluten free" and "can be made gluten free"
The menu marks dishes gluten free or can be made gluten free. Check its hours.
2524 Beacon Ave S, Seattle, WA 98144
Menu Directions

More nearby options on Find Me Gluten Free

Can you bring food into Lumen Field?

Bringing food

Allowed for dietary needs, with conditions

Single-serving outside food in a clear plastic bag, or pizza in a pizza box, is allowed at Lumen Field and the Event Center. Outside food is not permitted in Suites. Outside drinks are generally prohibited; the stadium lists exceptions for factory-sealed plain water, baby bottles, medical beverages, and unopened single-serve juice boxes.

Venue policy

We checked the venue’s rules for Seahawks games on October 9, 2026 and for Sounders matches on October 16, 2026. Rules can change, so check before you go.

Ask the venue

Venue contact page

Ask before you go

Fill in the date and your name, then copy it into the venue’s contact form. Ask a couple of weeks ahead, and bring the answer with you. Going sooner? Ask staff at the gate when you arrive.

Your request

Lumen Field food and bag policy Compare food rules at every venue

Lumen Field bag policy

Clear bags only

Clear plastic, vinyl or PVC bags up to 12" x 6" x 12".
One-gallon clear plastic freezer bags are allowed. Clear backpacks within the size limit may have no more than 2 pockets.
Small bags up to 4.5" x 6.5", with or without a handle or strap, can come in along with one of the clear bag options.
Oversized bags will be denied entry.

Medical and diaper bags: Medically necessary items (including diaper bags) are allowed after inspection at the Cascade, Olympic and Rainier VIP Gates, the Club Entrance (Garage Level 5) and the Suite Entrance (Garage Level 6).

Food and drinks: Outside food must follow the clear bag policy and size limits. Food you need for a medical diet can have its own rule: see Can you bring food into Lumen Field?

Carry-in facts

From the venue’s page, checked Oct 19, 2026. Anything not listed here isn’t in the lines we saved from that page, so ask.
Item	Rule	The venue’s words
Backpack	Allowed if… Clear, within the size, with no more than 2 pockets.	On the venue’s list of items allowed: “Clear backpacks within the dimensions and have no more than 2 pockets.”
Diaper bag	Allowed if… After inspection at set gates.	“Exception for medically necessary items (including diaper bags) after proper inspection is permitted at the Cascade VIP Gate, Olympic VIP Gate, Rainier VIP Gate, Club Entrance (Garage Level 5), and Suite Entrance (Garage Level 6).”
Medical bag	Allowed if… After inspection at set gates.	“Exception for medically necessary items (including diaper bags) after proper inspection is permitted at the Cascade VIP Gate, Olympic VIP Gate, Rainier VIP Gate, Club Entrance (Garage Level 5), and Suite Entrance (Garage Level 6).”
Food from home	Allowed if… Must follow the clear bag rule and size.	“Outside food entering the stadium must adhere to the clear bag policy and dimensions.”

Check my bag here at Lumen Field

Applies to: Seahawks home games. We checked the venue’s page on October 19, 2026. Concerts and special events can have other rules, so check the venue’s page before you go.

Venue bag policy

Compare bag rules at other venues

Venue tips

The Healthy-er Soba Noodle Salad is marked Gluten Friendly but lists yakisoba noodles, so ask first.
At the other gluten-free-tagged stands, ask which items qualify; the guide does not say.
For the medically-necessary-item inspection exception, use the VIP gates (Cascade, Olympic, Rainier, Club, Suite).
Use the Sounders FC event filter in the Lumen Field concessions guide; not all stands open for every event.

No dedicated gluten-free stand is listed.

Venue’s gluten-free information

Menu photos

About this guide

Researched for Seahawks games on October 9, 2026 and for Sounders matches on October 16, 2026, from venue, team, and food-provider menus. Menus change by event, so check at the stand.

No fan reports on this guide yet. Use Report next to an item; reports appear on this guide after review.

GF-listed food is labeled gluten-free or gluten-friendly by the venue, team, or food provider. Food to ask about still needs a check of its label, availability, and ticket access.

Food provider: Levy

What you can eat

Food by location

Green Goddess Salad

Peanuts

What you can eat at Sounders matches

Get your Lumen Field game-day card

GF-listed food: Seahawks games

GF-listed food: Sounders matches

Ask at the stand

Food to ask about , 17 listed

Ask about, not confirmed:Soba Noodle Salad

Ask about, not confirmed:Fruit Platter

Ask about, not confirmed:Chilled Shrimp Cocktail

Ask about, not confirmed:Jalapeño & Artichoke Dip

Ask about, not confirmed:Goddess & Gem

Ask about, not confirmed:Street Corn Salad

Ask about, not confirmed:Chopped Vegetable Salad

Ask about, not confirmed:Char-Grilled Chicken Board

Ask about, not confirmed:Miso Glazed Salmon Board

Ask about, not confirmed:Santa Maria Grilled Skirt Steak

Ask about, not confirmed:Shaved Roasted Sprouts

Ask about, not confirmed:Sea Salt & Vinegar Roasted Potatoes

Ask about, not confirmed:Salsa Sampler

Ask about, not confirmed:Kettle Chips & Dips

Ask about, not confirmed:Baby Artichokes & Green Bean Salad

Ask about, not confirmed:BBQ Tofu Burnt Ends

Ask about, not confirmed:Meatball Sliders

Food details , 2 listed