Gluten-Free
Stadium Food
Search

MetLife Stadium

New York Giants, New York Jets · East Rutherford, NJ

5 gluten-free options at 5 food locations

Get game-day card

What you can eat

Celiac? Labels don’t show how food is made. Ask staff about cross-contact.

Bringing foodAllowed for dietary needs, with conditionsAsk the venue201-559-1515BagsClear bags only
What to ask at the stand
  1. Is this the gluten-free version? Can I see the label?
  2. Is it fried in the same oil as breaded food?
  3. Can you change gloves and use a clean surface?
  4. Is the gluten-free bun kept and toasted apart from regular buns?

Please read

I can’t eat gluten

For a medical reason I need food with no wheat, barley or rye, not even crumbs.

  • Is this the gluten-free version? Can I see the label?
  • Can you change gloves and use a clean surface?
  • Is it fried in the same oil as breaded food?

Thank you!

What the makers say:Are ballpark hot dogs gluten-free?

Checked

Food by location

5 GF-listed options

Burger with gluten-free bunSold near Sec 144, 201, 211, 226 +4 moreBurger with gluten-free bun1

Sold near sections 144, 201, 211, 226, 236, 241, 322, 346

Access varies by section
Show all 8 sections on map

  • Burger with gluten-free bun

    Report

    Reports appear on this guide after review.

    What did you find?

    We email you once when your report is on the guide, then delete the address. Privacy

Sausage with gluten-free bunSold near sections 215 and 236Sausage with gluten-free bun1
Club ticket may be required
Section 215Section 236

  • Sausage with gluten-free bun

    Report

    Reports appear on this guide after review.

    What did you find?

    We email you once when your report is on the guide, then delete the address. Privacy

Gluten-free beerSections 106, 121, 131, 143 (lower), 146, 201, 226, 306, 322, 330, 346Gluten-free beer1
Ticket access not stated
Show all 11 sections on map

  • Gluten-free beer

    Report

    Reports appear on this guide after review.

    What did you find?

    We email you once when your report is on the guide, then delete the address. Privacy

Caesar SaladSection 143 (lower level)Caesar Salad1
Ticket access not stated
Section 143

  • Caesar Salad

    Check before ordering: The stadium lists a Caesar salad at this section under Gluten Free. Ask staff to confirm the current croutons, dressing, and preparation.

    Report

    Reports appear on this guide after review.

    What did you find?

    We email you once when your report is on the guide, then delete the address. Privacy

Petite GreensSections 144 and 313Salads at Petite Greens1
Ticket access not stated
Section 313

  • Salads at Petite Greens

    Report

    Reports appear on this guide after review.

    What did you find?

    We email you once when your report is on the guide, then delete the address. Privacy

Gluten-FreeStadium Food

MetLife Stadium food map

Thank you. We received it and will review it before the guide changes.

Check your email and confirm. We send nothing else until you do.

More about this venue

Ranked #7 of 22 ranked NFL stadiums (8 more not yet ranked) for gluten-free info.

Other diets here:Peanut allergy

Quick answers

Is there gluten-free food at MetLife Stadium?

Yes. This guide lists 5 gluten-free options at 5 food locations, such as Burger with gluten-free bun.

Can I bring gluten-free food into MetLife Stadium?

Allowed for dietary needs, with conditions. Read the venue’s conditions before you bring food. The venue’s rule and who to ask

Gluten-free near MetLife Stadium , 5 restaurants

Gluten-free near MetLife Stadium

For a meal before or after. Each restaurant's own menu marks gluten-free food. Ask each restaurant about shared fryers and cross-contact. Distances are straight-line from the venue. Checked October 10, 2026.

  • Yard House - American Dream

    Bar & grill · 0.4 mi

    Gluten-sensitive menu section; gluten-free bun

    Its dietary guide has a gluten-sensitive menu section and lists a gluten-free bun, and says Yard House is not a gluten-free environment.

    1 American Dream Way, East Rutherford, NJ 07073

    MenuDirections

  • Elia Mediterranean Restaurant

    Sit-down · 1.6 mi

    Menu "mostly Gluten Free"; gluten-free pasta substitution

    The menu says it is mostly gluten free unless an item is marked "Not Gluten Free", and that a gluten-free pasta substitution is available.

    240 Hackensack St, East Rutherford, NJ 07073

    MenuDirections

  • Gusto Woodfired Pizza

    Pizza · 1.8 mi

    (GF) marks; gluten-free crust and pasta

    The menu marks dishes (GF), lists a cauliflower gluten-free crust and a gluten-free pasta option, and says it is not a gluten-free environment.

    119 Park Ave, East Rutherford, NJ 07073

    MenuDirections

  • Sweet Avenue Bake Shop

    Bakery · 2.0 mi

    Gluten-Free & Vegan Sweets

    The home page lists gluten-free and vegan sweets and says some options are gluten-free, while other vegan items contain gluten.

    153 Park Ave, Rutherford, NJ 07070

    MenuDirections

  • LeGurt

    Quick bite · 2.3 mi

    Gluten-free cheese bread and Pan de Yuca

    The online menu lists signature gluten-free cheese bread and Pan de Yuca, a Pan de Yuca waffle, and smoothie bowls topped with gluten-free granola.

    265 Ridge Rd, Lyndhurst, NJ 07071

    MenuDirections

More nearby options on Find Me Gluten Free

Can you bring food into MetLife Stadium?

Bringing food

Allowed for dietary needs, with conditions

Food of any kind is allowed if contained in a clear plastic bag, for general seating areas (excludes suites).

Venue policy

We checked the venue’s rules on September 23, 2026. Rules can change, so check before you go.

Ask the venue

Phone 201-559-1515

Email info@metlifestadium.com

Venue contact page

Ask before you go

Fill in the date and your name, then email it or copy it. Ask a couple of weeks ahead, and bring the answer with you. Going sooner? Call the number above.

Email this request

MetLife Stadium food and bag policyCompare food rules at every venue

MetLife Stadium bag policy

Clear bags only

  • Clear bags up to 12" x 6" x 12" (1 bag per person).
  • Small non-clear purses or handbags (clutch type) up to 4.5" x 6.5" (1 per person).
  • One-gallon clear plastic freezer bags are allowed.
  • Non-clear bags bigger than 4.5" x 6.5" are not allowed, including backpacks, fanny packs, diaper bags and camera cases.

Medical and diaper bags: An exception is made for medically necessary items after inspection at a gate set up for this. Non-clear diaper bags are not allowed.

Food and drinks: Food of any kind in a clear plastic bag is allowed (not in suites). Coolers of any kind, thermoses and ice chests are not allowed. Factory-sealed water or soft drink bottles of 20 oz. or less are allowed. Food you need for a medical diet can have its own rule: see Can you bring food into MetLife Stadium?

Carry-in facts

From the venue’s page, checked Oct 19, 2026. Anything not listed here isn’t in the lines we saved from that page, so ask.
ItemRuleThe venue’s words
BackpackNot allowed. Non-clear backpacks.On the venue’s list of items not allowed: “Any type of non-clear bag exceeding 4.5” x 6.5” in size including purses/handbags, camera or binocular cases, backpacks, fanny packs, diaper bags, and briefcases/computer bags”
Diaper bagNot allowed. Non-clear diaper bags.On the venue’s list of items not allowed: “Any type of non-clear bag exceeding 4.5” x 6.5” in size including purses/handbags, camera or binocular cases, backpacks, fanny packs, diaper bags, and briefcases/computer bags”
Medical bagAllowed if… After inspection at a set gate.“An exception will be made for medically necessary items after proper inspection at a gate designated for this purpose.”
Soft coolerNot allowedOn the venue’s list of items not allowed: “Glass bottles, coolers of any kind, thermoses or ice chests”
Hard cooler or hard-sided bagNot allowedOn the venue’s list of items not allowed: “Glass bottles, coolers of any kind, thermoses or ice chests”
Food from homeAllowed if… In a clear plastic bag. Not in suites.On the venue’s list of items allowed: “Food of any kind that is contained in a clear plastic bag, excluding suites”
Sealed water bottleAllowed if… Up to 20 oz. Factory-sealed can or plastic bottle.On the venue’s list of items allowed: “Factory-sealed canned or plastic bottles of water or soft drinks that are 20 oz. or less in size”
CansAllowed if… Factory-sealed water or soft drink, 20 oz or less.On the venue’s list of items allowed: “Factory-sealed canned or plastic bottles of water or soft drinks that are 20 oz. or less in size”
Glass bottlesNot allowedOn the venue’s list of items not allowed: “Glass bottles, coolers of any kind, thermoses or ice chests”

Check my bag here at MetLife Stadium

Applies to: Giants and Jets home games. We checked the venue’s page on October 19, 2026. Concerts and special events can have other rules, so check the venue’s page before you go.

Venue bag policy

Compare bag rules at other venues

Venue tips

  • For a burger with a gluten-free bun, the guide lists sections 144, 201, 211, 226, 236, 241, 322 and 346.
  • Gluten-free beer is listed at sections 106, 121, 131, 143 (lower), 146, 201, 226, 306, 322, 330 and 346. No brand is named.
  • Salads are listed under Gluten Free at several sections. Confirm the salad and dressing at the stand.

Venue’s gluten-free information

Share a food find

Tell us what you saw at MetLife Stadium. We check it before it goes in the guide.

How was it described? *

Have a photo of the menu or sign? Add it under Menu photos.

Please leave out personal information.

About this guide

Researched September 23, 2026 from venue, team, and food-provider menus. Menus change by event, so check at the stand.

No fan reports on this guide yet. Use Report next to an item; reports appear on this guide after review.

GF-listed food is labeled gluten-free or gluten-friendly by the venue, team, or food provider.

Food provider: Delaware North

Explore more NFL venues

See all NFL venues
Lincoln Financial FieldPhiladelphia, PA85 mi away4 food items Gillette StadiumFoxborough, MA170 mi away2 food items M&T Bank StadiumBaltimore, MD172 mi away5 foods to ask about